TAMAR VILLAGE BALLINA

SHOP EASY. SHOP LOCAL.

Tamar Village is a neighbourhood shopping centre designed for locals and holiday makers alike.

Conveniently located and with ample, easy parking, Tamar Village comprises a number of commercial and retail offerings, with a strong focus on health and well-being services.

Tamar Village is located in the popular coastal town of Ballina, located beside both the Richmond River and the beach.

Tamar Village offers a modern, convenient and easy shopping experience.

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Tamar Village Ballina

20 hours ago

First Light Active Ballina letting you know; Why Men Should Do Pilates
Think Pilates is just stretching? Think again.

Pilates is one of the most effective ways to build real-world strength, improve mobility, and enhance performance - Whether you’re lifting weights, running, surfing, playing sport, or simply wanting to move better.

The benefits of Pilates for men:
• Build deep core strength for greater stability and power.
• Improve flexibility and mobility to reduce stiffness and move more freely.
• Increase balance and coordination to enhance athletic performance.
• Help prevent injuries by correcting muscle imbalances and improving movement patterns.
• Support recovery by reducing muscle tension and improving circulation.
• Improve posture and reduce neck and back pain caused by long hours of sitting or repetitive training.
• Develop functional strength that translates to everyday life and sport.

Pilates is about training smarter, not just harder. A stronger, more mobile, and more resilient body performs better, recovers faster, and stays active for longer.

Whether you’re new to Pilates or looking to complement your current training, Pilates is for everybody.

Book in with First Light Active Ballina today! ... See MoreSee Less

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Tamar Village Ballina

3 days ago

Term’s back and ISM Ballina is in full swing!

🎹 Little ones can discover their rhythm, make music with friends and build confidence in a friendly setting. There’s still time to enrol for term 3, so don’t miss your spot! ... See MoreSee Less

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Tamar Village Ballina

7 days ago

Bring a mate to Anytime Fitness Ballina and score 2 weeks free each when they join! 💪 It’s the perfect time to train together, smash your fitness goals and keep each other motivated.

Offer is available right now until 26th July at Tamar Village Ballina. ... See MoreSee Less

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Tamar Village Ballina

1 week ago

Today’s MEGT Australia apprentices have the potential to become tomorrow’s legends!

This State of Origin season, build your team with apprentices who can grow with your business for the long game.

MEGT handles the behind-the-scenes support so you can focus on the win: https://megt.com.au/bring-new-talent-into-your-tea… ... See MoreSee Less

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Local shopping made easy 🍏
Tamar Village is a conveniently located neighbourhood shopping centre with plenty of free parking 🚗

tamar_village_ballina

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Jul 25

Open post by tamar_village_ballina with ID 18091687043095525

@firstlightactive_ballina letting you know; Why Men Should Do Pilates⠀
Think Pilates is just stretching? Think again.⠀
⠀
Pilates is one of the most effective ways to build real-world strength, improve mobility, and enhance performance - Whether you’re lifting weights, running, surfing, playing sport, or simply wanting to move better.⠀
⠀
The benefits of Pilates for men:⠀
• Build deep core strength for greater stability and power.⠀
• Improve flexibility and mobility to reduce stiffness and move more freely.⠀
• Increase balance and coordination to enhance athletic performance.⠀
• Help prevent injuries by correcting muscle imbalances and improving movement patterns.⠀
• Support recovery by reducing muscle tension and improving circulation.⠀
• Improve posture and reduce neck and back pain caused by long hours of sitting or repetitive training.⠀
• Develop functional strength that translates to everyday life and sport.⠀
⠀
Pilates is about training smarter, not just harder. A stronger, more mobile, and more resilient body performs better, recovers faster, and stays active for longer.⠀
⠀
Whether you’re new to Pilates or looking to complement your current training, Pilates is for everybody.⠀
⠀
Book in with First Light Active Ballina today! ...