EASY TO BE SOCIAL

ON FACEBOOK

Follow Tamar Village Ballina and our retailers on Facebook to save. Stay in the loop for the latest news, events, announcements and information.

Tamar Village Ballina Facebook

Anytime Fitness Facebook

Clarence Property Facebook

Martins Bakery Facebook

Optimum Facebook

Right at Home Facebook

Tamar Village Pharmacy Facebook

Tamar Village Ballina

1 day ago

Nail Your Lat Pulldown 💪 Tips by Anytime Fitness Ballina

✔️Sit tall
✔️Grip wide
✔️Pull to chest, elbows down, slow and controlled
✔️Squeeze your back, then control it up

Save this for your next back day 👏 ... See MoreSee Less

0 CommentsComment on Facebook

Tamar Village Ballina

3 days ago

Get your hands on something deliciously fresh! Martin's Bakery is baking up all your favourites daily — from crusty breads to sweet pastries, made fresh and ready to enjoy. Pop in, support local and taste the difference today! ... See MoreSee Less

Get your hands on something deliciously fresh! Martins Bakery is baking up all your favourites daily — from crusty breads to sweet pastries, made fresh and ready to enjoy. Pop in, support local and taste the difference today!

1 CommentComment on Facebook

There the best sandwich in town

Tamar Village Ballina

5 days ago

First Light Healthcare is pleased to offer Strength & Mobility Group Classes with their Exercise Physiologist, Bonny Riddle.

Their Strength and Mobility group class is an evidence based group falls prevention and physical activity program specifically designed for older adults aged 65+.

Participants will attend classes twice a week for a one hour session, focusing on reducing their risk of falls.

An initial one-on-one consultation with Bonny Riddle is required before joining the group classes to introduce the exercises. A rebate for this assessment may be available under an EPC referral, which can be obtained through your GP if you are eligible.

For any further enquiries or to book, please call First Light Healthcare Ballina on (02) 6685 6326. ... See MoreSee Less

First Light Healthcare is pleased to offer Strength & Mobility Group Classes with their Exercise Physiologist, Bonny Riddle.

Their Strength and Mobility group class is an evidence based group falls prevention and physical activity program specifically designed for older adults aged 65+.

Participants will attend classes twice a week for a one hour session, focusing on reducing their risk of falls.

An initial one-on-one consultation with Bonny Riddle is required before joining the group classes to introduce the exercises. A rebate for this assessment may be available under an EPC referral, which can be obtained through your GP if you are eligible.

For any further enquiries or to book, please call First Light Healthcare Ballina on (02) 6685 6326.

0 CommentsComment on Facebook

Tamar Village Ballina

1 week ago

🎶 Enrolments are now open at ISM Ballina ! 🎶
Join their vibrant music community and give your child the gift of music. From playful toddler classes to piano, vocal, and ukulele lessons and NEW guitar lessons — there's something for every young musician! 🎹🎤🎸
Spots are limited — enrol now for Term 3!

#northernriverskidsactivities #musicclassesforkids #ballinansw ... See MoreSee Less

🎶 Enrolments are now open at ISM Ballina ! 🎶
Join their vibrant music community and give your child the gift of music. From playful toddler classes to piano, vocal, and ukulele lessons and NEW guitar lessons — theres something for every young musician! 🎹🎤🎸
Spots are limited — enrol now for Term 3!

#northernriverskidsactivities #musicclassesforkids #ballinansw

0 CommentsComment on Facebook